Double chin, how to get rid of it?

The second chin is the result of a few elements: genes, age, and sometimes obesity. The problem of the double chin affects both men and women, and usually appears around the age of 30, when collagen fibers begin to disappear.This ailment is not suffered by people who are obese and old, but also by young and slim people. Methods to combat it are plentiful, although it can prove problematic. So how to get rid of a double chin?

Causes of double chin

A double chin occurs from excess fatty tissue, deposited in the chin areas. The reason may be lack of exercise. The skin also loses its own elasticity with age. One's own figure is also responsible for the appearance of one's own chin.By humping, we promote the formation of the so-called second chin. Will specialized treatments be necessary to remove the problem? It may turn out that not necessarily.

Diet and exercise

The first and most important thing you need to do is change your lifestyle. A proper diet will help you eliminate your unwanted chin, so that's another reason why you should eat more fresh vegetables and fruits, fish, lean meat and whole-grain items, while you should put aside anything fatty and sugary. Your problem may turn out to be "getting smaller" and no treatments will be needed.

Drink water to have a firm neck and eliminate double chin

To firm the skin of your neck, start drinking more water and using hydrating products. Try to drink 6 to 8 glasses of water a day to avoid dehydration and improve oxygenation throughout the body. Utilizing hydrating cosmetics with firming values will help reduce sagging skin on the neck, while it also helps get rid of a double chin.You should also consume more fruits and vegetables, as they have a multitude of antioxidants that improve the condition of the skin. This will certainly bring positive results and you may find that no treatments will be necessary anymore. This will certainly have a positive effect on the condition of our entire body.

Obesity serves to sag the chin

Sometimes the problem is general obesity, and this is what spices up the second chin. Excess fat collects under the chin, forming sagging rolls. It is difficult to get rid of it, even if only by losing weight, because fat cells accumulate in dense clusters, they are insufficiently supplied with blood, because they are covered by fibrous tissue.Such fat is difficult to burn (after all, it is hard to imagine specialized exercises that would help eliminate fat located just on the chin). In such cases, general weight loss should also reduce excess fat in the chin area.

How to eliminate the second chin - aesthetic medicine treatments

Elimination of unwanted fat from the neck area often relies on aesthetic medicine procedures. This specialty most often comes to our aid. Until recently, liposuction of the chin in particular was done, so surgical liposuction. The price of the procedure is close to PLN 3,000. It is usually performed under local anesthesia. The procedure takes 30-40 minutes.

How to get rid of the second chin: chin lift

One of the double chin removal treatments commonly chosen by patients is the Ultraformer III neck lift, which uses a high-energy HIFU ultrasound wave.The ultrasound transmitted by the Ultraformer tool reduces the unwanted fatty tissue responsible for the double chin, while simultaneously firming the skin on the treated area. Ultrasound, by firing tissues such as muscle, skin or fat, leads to their shrinking and activation of cells to produce new collagen.

Microneedle mesotherapy - a procedure in aesthetic medicine

To do it, instead of needles, a dermapen or professional roller with micro-needles are used, which make even and shallower punctures. During mesotherapy, a professional cocktail is administered under the skin to activate fat burning and reduce the double chin.

Exercises for double chin

When confronting a double chin, proper facial exercises are also good. Especially important are exercises for the lower face and neck. Such exercises are relatively simple. One of them involves tilting the head back and holding it in this position for 5-10 minutes a day.Another good exercise involves moving the head right, left, up, down. Simple, while effective. A different simple exercise that is effective in confronting the second chin is to pronounce loudly as well as clearly one by one the following sounds: a, e, i, o, u.

Remember to take care of the skin on your neck

The skin of the neck extremely requires our attention, it likes to be rubbed and moisturized, with the passing of time it also requires treatments that allow it to maintain proper moisture and keep it smooth, supple and soft.Therefore, if we want it to look good for as long as possible, young and not submit to the law of gravity, every day it should be thoroughly cleaned, eliminating from its space dirt, dead skin and the remains of color cosmetics and moisturize properly.From time to time you should use a gentle firming scrub, while doing a skin stimulating massage to rebuild. This will certainly reduce the threat of the appearance of an unwanted chin and have a beneficial effect on the condition of the skin. Sometimes proper care is enough and will give better results than the procedure.

Freezing of fat tissue

A novel, effective, while form is also the freezing technique, used to reduce excessive fat.It is an excellent complement to diet and constant exercise and has a positive effect on the appearance of the skin. During the procedure, the action of cryolipolysis is used, so cooling and destruction of the fat cells present. For the reduction of the second chin, a specialized head is used, which is applied to a small area, making it possible to reduce about 25% of the lingering fat layer already during the first treatment.On the market there are very many more expensive and cheaper equipment for cosmetology and aesthetic medicine, with which we can perform a number of treatments to improve the appearance and condition of the skin, such as injection lipolysis. They differ, for example, in the quality of construction, appearance, components used, or, finally, in the treatments that can be performed with them. So how do you choose the right equipment for your needs and match the offer? In our opinion, it is worth betting on high quality. This will give us confidence that the treatments carried out will bring results in line with our expectations and those of our patients. Through the technologies used, we will be able to alleviate and minimize even the most difficult problem.To find answers to the most frequently asked questions, we invite you to read the information posted on our site. You can also contact us, we will be happy to answer all your questions and help you select equipment. By betting on our equipment you will gain new opportunities. You will introduce new treatments to your offer, gain new customers. Ask our consultants about forms of financing and choose the optimal solution for you.You could find us by searching for: double chin, double chin problem, popular treatments, skin tension, hifu technology. Feel free to contact us for more. We will advise you on the choice of cosmetic equipment.